A list of over 20 covid meditation resources from renowned teachers and institutions that can help you find peace of mind during the pandemic.
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20 Ajahn Chah Quotes That Incite Spiritual Reflection
by Patrick Zeisby Patrick ZeisBuddhist wisdom, meditative insights, and spiritual encouragement are the focus of this article which illuminates 20 Ajahn Chah quotes.
The team at Balanced Achievement is excited to announce that we’ve opened up an Etsy shop, where you can find a variety of mindfully crafted…
Three of the best depression apps, as reviewed by members of the Anxiety and Depression Association of America, are the focus of this article.
20 inspirational World Environment Day Quotes, said by some of history’s most influential preservationists and conservationists, are illuminated in this article.
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5 Nighttime Questions That Foster Growth & Happiness
by Patrick Zeisby Patrick ZeisBy asking yourself the 5 Nighttime Questions featured in this article, you can foster a mindset of personal growth and happiness.
As one of the most celebrated spiritual teachers alive, the great Advaita master Mooji has helped thousands of seekers progress toward enlightenment.
- Legendary PsychologistsPsychology
Legendary Psychologists: Martin Seligman
by Patrick Zeisby Patrick ZeisMartin Seligman has cemented his legacy among psychology’s most iconic figures for his contributions on topics such as learned helplessness and happiness.
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20 John Muir Quotes on Nature’s Ability to Nourish the Mind, Body & Soul
by Patrick Zeisby Patrick ZeisAs these 20 John Muir quotes show, there is perhaps not a single individual who’s taught us more about nature’s transcendental powers.
- SpiritualitySpirituality News
6 Spiritual Teachers on America’s Divisive Political Climate — Part II
by Patrick Zeisby Patrick ZeisSpiritual teachers Natalie Parsons, Meredith Gunderson, & Paul Haider offer advice on how to deal with America’s divisive political climate.
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6 Spiritual Teachers on America’s Divisive Political Climate — Part I
by Patrick Zeisby Patrick ZeisSpiritual teachers David Trachtenberg, Gemma Perry, and Colin Beckley offer advice on how to deal with America’s divisive political climate.
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20 Martin Luther King Jr. Quotes That Inspire Inner Nobility & Virtuous Action
by Patrick Zeisby Patrick ZeisThese 20 Martin Luther King Jr. quotes show how the iconic civil rights activist inspired revolutionary change with inner nobility and virtuous action.
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The Weekly 5: Meditation Tools Of The Digital Age
by Patrick Zeisby Patrick ZeisFive useful meditation tools of the digital age are featured in this article, including the Muse brain-sensing headband and Kasina Mind Media System.
The list of 10 life-transforming personal development apps featured in this article includes apps such as Shine Daily Self-Care and Elevate Brain Training.
- PsychologyThe Brain & Behavior
Natural Selection and Life-Satisfaction: Why We’re Programmed For Discontentment
by Patrick Zeisby Patrick ZeisNatural Selection and Life-Satisfaction aren’t often linked together, but our evolutionary background limits our ability to find happiness.
- Areas of LifeFinancial & CareerPersonal Development
Mindful Money: Achieving Financial Freedom with Clarity & Contentment
by Patrick Zeisby Patrick ZeisDiscover how the practice of mindful money can help you achieve financial freedom by mixing compassion & patience with strategies such as proactive planning.
Topics of the 20 authentic Buddha quotes in this article, which all come from the ancient Dhammapada scriptures, include meditation, wisdom, and Nirvana.
- PsychologyPsychology News
The Psychology of Political Campaign Advertising
by Patrick Zeisby Patrick ZeisBy understanding the psychology of political campaign advertising, you’ll be able to make sense of conflicting messages and arrive at sound voting decisions.
- Inspirational TeachersPersonal Development
Inspirational Icons: Brene Brown
by Patrick Zeisby Patrick ZeisWith four best-selling books & one of the five most-watched Ted Talks, it’s clear that Berne Brown is one of this generation’s great inspirational icons.
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5 Famous Naturalists on the Transcendental Powers of the Wilderness
by Patrick Zeisby Patrick ZeisFamous naturalists such as John Burroughs and Rachel Carson are featured in this article which shows how life-affirming spending time in nature is.
Celebrated Buddhist monk Matthieu Ricard has been able to impact the lives of countless individuals by illuminating the benefits of spiritual practice.
- Balanced Achievement
Why The Great Philosophers Prized Self-Mastery Over Worldly Happiness
by Patrick Zeisby Patrick ZeisHistory’s great philosophers prized self-mastery over all else because they knew this was the only way to find lasting life-satisfaction.
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20 Carl Jung Quotes That Spark Conscious Contemplation
by Patrick Zeisby Patrick Zeis20 Carl Jung Quotes that show why the immortalized Swiss psychologist’s ideas on topics such as spirituality & ego made him one of the field’s iconic figures.
By living in accordance with the yin and yang of stillness and flow, we can foster a greater sense of harmonious balance within ourselves.
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The 25 Best Meditation Apps for Cultivating Inner Peace
by Patrick Zeisby Patrick ZeisDiscover why apps such as Insight Timer, Calm, and Headspace made our list of the 25 best meditation apps for cultivating inner peace.
- Areas of LifePersonal DevelopmentSelf-Improvement
Integrity & Intelligent Effort: The Primary Elements Needed To Change The World
by Patrick Zeisby Patrick ZeisHistory’s most iconic individuals have shown that integrity and intelligent effort are the foundational elements needed to change the world.
- Conscious QuestionsGrow More
Empowering Morning Questions to Jumpstart Your Day
by Patrick Zeisby Patrick ZeisYou have the ability to turn daily discontentment into the life-affirming alternative of happiness by asking yourself the morning questions featured here.
- Balanced Achievement 101
Mindfulness-Based Stress Reduction (MBSR): A Comprehensive Overview
by Patrick Zeisby Patrick ZeisDiscover why Mindfulness-Based Stress Reduction (MBSR) is being taught at prestigious universities and medical facilities throughout the world.